Achilles Tendonitis

Submitted by Carol Levesque on Fri, 2011-11-18 22:56

I had to stop running this week after I found out I have Achilles Tendonitis. After getting that "pins & needles" feeling in my Achilles, I knew I had to stop. I saw a physiotherapist this week and I have avoided cardio.

You can hear all about it on the latest episode of Step Ahead 006, where I discuss what I have gone through this week and what my future plans will be.

Check out the episode here.

Blog Category: 
Personal
Running

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