May 2010

Sporting Life 10k

Submitted by Carol Levesque on Sun, 2010-05-02 11:01

Just got back from running in the Sporting Life 10k.
I greatly improved upon my time from last year. I believe I was about 58:59 last year & now this year I was 54:43.

Here are my runkeeper results:

Training for a Marathon

Submitted by Carol Levesque on Mon, 2010-05-10 21:26

I haven't signed up yet, but my plan is to train for the Scotiabank Toronto Waterfront Marathon on September 26th, 2010.

I will be running 4 days a week. 2 days out of the week I will be crosstraining. On my crosstraining days I will be doing weights. I will be using the STWN marathon training program by Jenny Hadfield.

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