December 2010

Workout plan for January 2011

I've got 1 more workout for 2010 and then I start 2011! I'm still working on my preliminary training for the Mississauga half-marathon. Starting January 17th, I will be in full swing of my training. I will be using the Toronto Women's Half Marathon training program (17-week Half Marathon Schedule for a 1:45 - 2-hour finish time). I also will be starting a new workout program.

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