October 2011

Welcome to Drupal!

Here is my drupal site. Fantastic!

STWM 2011 - Race Report

Had an ok sleep. Woke up around 3:15 to go to the bathroom. Woke up again around 5:45am and just layed there like a zombie until the alarm went off at 6am. Got up and forced myself to eat a banana & a bagel with a glass of water. Went back to bed until about 6:50. Got up and got dressed. I always leave out all my clothes because I have a tendency to be forgetful and clumsy early in the morning. My mom was 15 minutes early so she helped me get some stuff together. I had everything ready to go and we were off.

Workout for the off-season

I have come up with a new workout routine. Still doing some running, but adding elliptical as it will be easier when the weather is bad (I have 1 in my living room). I also will be riding my bike, weather permitting of course.

Step Ahead - 2nd episode

Check out Step Ahead's 2nd episode: Social Media's Influence on Running.

In episode two of Step Ahead, Chris & I discuss the influence and impact of social media websites on running. We cover popular websites like Facebook and Twitter, as well as running and fitness specific websites like RunKeeper, DailyMile, DailyBurn, TrainingPeaks and Fitocracy.

 

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