Submitted by Carol Levesque on Fri, 2013-01-11 21:51
For the last 2 weeks I've been fighting a cold or a flu, I can't really tell the difference. It started with some body aches, headaches and a sore throat. Then I started to have a runny, stuffed up nose. This part has been carrying on for over a week. I even took Friday & Monday of last weekend off, to just sit around the house and relax. Slept a lot over the weekend and I think that helped greatly, but I still felt bad this week and even went home early from work on Tuesday so that I could rest because I've got a new project coming up and I needed to be 100% for it.
Submitted by Carol Levesque on Fri, 2012-12-28 10:04
I have signed up again with PRS Fit in what will be a very challenging but rewarding year for me in 2013. I have signed up for the following races:
Submitted by Carol Levesque on Sun, 2012-10-21 16:22
Woke up around 5:45am. Thankfully most of my stuff was all together, because I don't think clearly in the morning. My friends Irina & Zindine picked me up and we drove into Toronto. I'm glad they picked me up early (6:30) because there was long a line getting onto Spadina, mostly hampered by rain & construction on Spadina. I actually heard some people didn't make it to the start on time and didn't run the race. Most always get there early people!
Submitted by Carol Levesque on Sun, 2012-09-16 12:06
My first triathlon was the most amazing & scariest time in my life.
The day before I had a great talk with my coach. I was scared of the swim portion and he was able to calm me down about that and gave me some good tips. Then my mom picked me up and we went to Stratford. For the last few days I have been very careful with what I eat. No cheese (or limited) and less bad carbs. I wanted to keep at that for the day before except red wine. I was going to have my red wine.
Submitted by Carol Levesque on Sun, 2012-07-08 17:49
It's been quite a long time since my last post, so I'd thought I'd give everyone an update.
Since the bone scan, I found out that there was absolutely nothing wrong with me. Well at least not with the bones or neurologically. Therefore I had decided to proceed with signing up for my first triathlon (sprint) and a 1/2 marathon in the fall. Craziness!
Submitted by Carol Levesque on Thu, 2012-05-10 20:40
Today I had my bone scan. Since it was in Stratford, ON, my hometown, I stayed at a hotel the night before since my appointment was at 8:15am. Good planning. A 2 hour drive around 6am would not have been good. I didn't get much sleep last night so the extra 1 or so I got was needed.
Submitted by Carol Levesque on Tue, 2012-04-24 22:02
It has been awhile since my last post, so I will give you an update on my ankles since late February.
The last post was about the physiotherapist report. I saw my doctor after that report in mid-March and she scheduled me for an EMG. I had that done on April 13th and everything was normal. The physiatrist decided that he should schedule a bone scan, but felt that it wouldn't show anything. So this put ideas in my head.
Submitted by Carol Levesque on Wed, 2012-02-29 20:04
I saw the physiotherapist yesterday. She had read my MRI results and did some more reflex testing on me. She noticed some differences between my right and left. She also said that since the MRI only showed a slight bulging disc, nothing that would affect my ankle she is going to recommend that I go back to the doctor for some neurology testing. There wasn't much more she could do. She was going to write a note to the doctor and let her know the progress I had made.
Submitted by Carol Levesque on Tue, 2012-02-21 21:12
I finally got my results from the doctor today. I have a bulged disc in my lower back. The nurse is sending the results to my physiotherapist and I hope to start treatment with her next week, since she's on holiday this week.
Interesting that my lower back has been bothering me for the last few days. Even had a pinched nerve in my upper back yesterday morning. That was not pleasant.
Submitted by Carol Levesque on Mon, 2012-02-06 11:35
I have been resting my ankle now for over a month. The doctor had said no running for at least a month on January 13th, which meant by next week I thought I was going to be good to go. Well not so fast. On January 25th I went on an old crappy stationary bike at the YMCA. Tried to mimic a spin class where you go fast & slow and played with the tension. When I was going fast and then slowing down the peddles would get stuck and jolt my ankles. Since then I have had major ankle pain, not just pins & needles. I haven't done any cardio, nothing in almost 2 weeks now.